Got "Nothing" On Your Mind (Interlude)

Have you ever got the feeling where you knew something was wrong with you but you didn't EXACTLY know what was wrong with you?

Like you can't really put your finger on it. You can't tell if it's relationship problems, family problems, or maybe just because you cut your finger...ouch.

It's kind of an annoying issue when you suddenly become over things and don't know what drew you to it.

You know what makes it even more annoying,

When it not only effects you, it effects others as well...

Just like a contagious sickness, emotions can be spreaded also. We call that the Transfer of Energy or simply the transfer of energy.

You may not believe it but it's when energy from one party is reflected onto another...thus making the person feel the exact or nearly the same way.

Like the saying: "One bad apple could spoil the bunch"? <--Or something of that nature ;) It's true.

Let's say, HYPOTHETICALLY, you're in a room filled with "Happy-Go-Lucky" people at a small gathering. You, however, are the spoiled apple with an unidentified attitude. Hmph. Because of your rude actions and that snappy mouth of yours, people will begin to wonder "What the hell is wrong with you"?

Thus, drawing all of the positive attention into the negativity of yours! (Transfer of Energy)

But, in this case, it's NOT your fault. You did not forsee this crisis nor do you know what it is about.

Questions like these take the longest to answer because we don't know where to start or how to deal with it. We try so hard to single out ONE thing when it could be several things. It might have been that one event or a series of events. We don't know.

But what we DO know is this: WE ARE IN CONTROL OF OUR OWN BODY AND WE CAN CONTROL OUR MOODS.

It's not always easy but JUST BECAUSE SOMETHING IS DIFFICULT DOESN'T MAKE IT IMPOSSIBLE!

If you ever experience an issue where you catch a "fit" but don't know what it's about...simply ask yourself:

WHY???

Then reason with yourself. Why get mad if there's NOTHING to get mad about? Why work yourself sick trying to uncover the source of your anger when there's no need to initiate it...

Stop getting mad over NOTHING.
Better yet, stop letting NOTHING get you mad.